真正的强大，不是忘记而是接纳 - 安夏

[00:00.0]本字幕由天琴实验室独家AI技术生成
[00:07.14]我删下安静的安夏天的夏
[00:11.79]欢迎关注微信公众号遇见安下
[00:16.36]获取更多节目内容噢
[00:21.59]前几天可以陪我聊天
[00:24.83]也许是因为许久未见
[00:27.16]缺德异常热闹
[00:29.42]倒是小白显得有一些局促
[00:32.87]毕竟他的对面坐着他大学时的初恋
[00:38.99]那些年里
[00:40.93]咱们在夏天一起去河堤边骑自行车
[00:46.44]一起在夏夜一遍一遍的压马路聊天
[00:51.28]一起荷塘划过船
[00:54.94]快乐是真实的
[00:58.35]但后面的痛苦
[01:00.38]也是真实的
[01:03.72]临近毕业
[01:05.37]因为对未来的规划有冲突
[01:08.51]小白要回上海
[01:10.89]男生却选择留在武汉
[01:13.69]怎么一遍一遍争吵一次
[01:16.6]一次相互指责
[01:19.62]还没有在冷战结束就匆忙毕业
[01:24.14]各奔东西
[01:26.91]两人的联系渐渐变少
[01:29.5]爱心也就无疾而终啦
[01:32.85]聊天结束后
[01:34.71]男生说送她回家
[01:37.3]车生活的缓解尴尬
[01:39.9]裁判开玩笑的问
[01:43.58]早就忘了我的名字了吧
[01:47.479996]男生笑着回应
[01:49.7]忘不了
[01:51.56]但是确实放下了
[01:55.6]三言两语间
[01:57.979996]成为找到了久违的放松
[02:01.43]很多人总是以为一撂歇斯底里
[02:05.42]痛不欲生
[02:07.07]老死不相往来
[02:09.23]才是真正的放下
[02:12.18]但其实已经发生的
[02:15.7]便是你生命里的一部分
[02:18.58]不管是心酸还是快乐
[02:21.47]与其努力忘记
[02:23.94]不如让它活在心底
[02:26.77]恨并不是放下相反
[02:32.13]平静接纳才是放下的开始
[02:38.24]你知道为什么很多人越成熟越沉默吗
[02:43.24]因为
[02:45.2]其实在经历很多之后
[02:47.45]内心愈加强大
[02:50.03]才能愈加平静
[02:53.9]好朋友小南前几天来我所在的城市出差
[02:59.45999]我们一起吃了一顿饭
[03:01.54]许久未见免不了相互倾诉
[03:04.54]这些年的经历
[03:07.12]他说
[03:08.88]别看他现在过得风生水起
[03:11.46]才刚毕业的那个夏天工作辗转让他焦虑到失眠
[03:16.05]脱发
[03:17.45999]熬夜赶方案加班做项目都是常有的事情
[03:23.29001]辛苦做出来的东西却被上司批评
[03:27.82]被客户否定
[03:29.84]然后躲在厕所里哭
[03:32.04001]也是有过的事
[03:34.39]所幸的是现在都熬过来了
[03:38.62]我问他回忆过去
[03:42.03]现在会难受吗
[03:44.42]他笑着说
[03:46.2]啊
[03:47.45999]早就接纳过去了
[03:49.84]现在是感恩多一些
[03:53.14]感谢那些过去
[03:55.29001]成就了一个新的自己
[04:00.24]南墙我撞了
[04:02.42]但故事无虚妄
[04:05.25]不要急着否定过去你所受过的伤吃过的苦
[04:11.13]在一次又一次考验的反省中
[04:14.25]生活让你更加强大
[04:18.36]小白
[04:18.99]小蓝
[04:19.35]年轻有无数重新选择的机会
[04:24.11]跟他们相比
[04:25.55]年纪稍长的老王则有所不同
[04:29.69]房贷的压力
[04:31.25]孩子的压力让他疲惫不堪
[04:35.08002]下班后
[04:36.85]常常在车里一坐就是一个小时
[04:40.99]而他最爱的是大概就是在夏天的公园里
[04:47.06]呼唤年轻时一起玩
[04:48.95]摇滚的朋友参加露天演出
[04:55.0]年轻时迫于生计
[04:57.07]四个年轻人不得不放弃梦想另谋他业
[05:02.53]但不管时光如何更迭
[05:04.78]只要乐声响起
[05:07.43]这是他们内心最温暖的慰藉
[05:10.87]其他的几个中年男人随着节奏唱和几首歌下来
[05:16.24]他们汗流浃背
[05:18.16]却发自内心的快乐
[05:21.67]每每这个时候
[05:23.66]老王就会将疲惫的身心放下
[05:26.81]让热血回归
[05:29.22]第二天又带着满满的勇气
[05:32.13]重新出发
[05:34.43]所以人这一生真的需要有一件轩轩热爱
[05:40.24]并为之奋斗的事情
[05:43.3]在每一个疲惫的夜晚
[05:45.7]有快乐袭来
[05:48.14]让我们在那一刻不会去厌恶乏味的日常
[05:52.84]啊
[05:53.2]是对生活对自己
[05:56.77]更多几分温柔和接纳
[06:00.59]心若不老
[06:02.48]遂又奈我何
[06:05.24]有人说
[06:06.71]人变老的特征就是格外喜欢回忆过往
[06:11.65]但或许并不是我们老了
[06:15.55]而是我们装成熟到能够去接纳所有
[06:19.82]真正的强大
[06:21.5]不是忘记
[06:23.15]而是接纳
[06:25.64]切
[06:25.97]那曾经所有的困惑
[06:28.07]不安焦虑和遗憾
[06:32.68]不断调整自己的状态
[06:35.16]你终将找到继续前行的力量
[06:38.61]在未来成为更好的自己
[06:42.8]Looking at the top in the rear view mirror probably should stop to cross walks clear I just imagine if the tickets to a Broadway show
[06:53.81]Looking at the clouds in the same kind of funny friday gone again but my Outlook is sunny I just imagine that actually an out next go
[07:05.2]Is I know that you gotta come with playing and I know I always go my way man no lone
[07:14.99]But I can complain
[07:18.16]I can play
[07:20.87]I will be best to short to let it go ways
[07:25.99]拉车更快
[07:28.89]嗨嗨
[07:31.69]You got a tree every bay ly all day
[07:37.83002]You know even gonna simple but no trouble I know that is gonna sex on monday I can complain
[07:50.54]嗯
[07:51.81]We do not never in the train at the crossing and take it slow
[08:02.69]Spending Christmas Eve on Florida or is dying To Get back to the people that people smiling just dream about it in my bed
[08:14.17]Then I know that you started from without playing and I know I know we go my way nine o clock song
[08:23.96]But I can complain
[08:27.1]太痛快
[08:29.7]Every place in short to let a cold wave
[08:34.99]这天灰
[08:38.11]Ly complain
[08:46.04]And you know I know you gonna symbol and I know you gonna prob able ness on us like Sen de
[08:57.73]If you can say nothing good dont say nothing if stopped to think you could come up with something that makes you feel so good when times are rough its OK
[09:08.52]They complain
[09:10.47]鹅鹅鹅nb Ren let it gou ways
[09:19.07]Na can complain complain everyday short let it out ways
[09:41.22]And telling you that I know that we re gonna somebody know you gonna know like song day but I cant complain