眼保健操(94版) - 王宇翔
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[00:03.54]眼保健操
[00:18.63]第一节
[00:20.1]揉天应穴
[00:21.78]一二三四五六七八
[00:29.37]二二三四五六七八
[00:35.91]三二三四五六七八
[00:41.97]四二三四五六七八
[00:48.51]五二三四五六七八
[00:54.9]六二三四五六七八
[01:01.08]七二三四五六七八
[01:07.44]八二三四五六七八
[01:16.71]第二节
[01:18.39]挤按睛明穴
[01:20.25]一二三四五六七八
[01:27.54]二二三四五六七八
[01:33.78]三二三四五六七八
[01:39.9]四二三四五六七八
[01:46.35]五二三四五六七八
[01:52.5]六二三四五六七八
[01:59.07]七二三四五六七八
[02:05.34]八二三四五六七八
[02:13.89]第三节
[02:15.75]揉四白穴
[02:18.45]一二三四五六七八
[02:26.13]二二三四五六七八
[02:34.11]三二三四五六七八
[02:41.73]四二三四五六七八
[02:49.70999]五二三四五六七八
[02:57.69]六二三四五六七八
[03:05.55]七二三四五六七八
[03:13.02]八二三四五六七八
[03:24.20999]第四节
[03:26.16]按太阳穴轮刮眼眶
[03:30.63]一二三四五六七八
[03:37.11]二二三四五六七八
[03:43.56]三二三四五六七八
[03:49.70999]四二三四五六七八
[03:56.52]五二三四五六七八
[04:02.7]六二三四五六七八
[04:08.67]七二三四五六七八
[04:14.76]八二三四五六七八
[00:18.63]第一节
[00:20.1]揉天应穴
[00:21.78]一二三四五六七八
[00:29.37]二二三四五六七八
[00:35.91]三二三四五六七八
[00:41.97]四二三四五六七八
[00:48.51]五二三四五六七八
[00:54.9]六二三四五六七八
[01:01.08]七二三四五六七八
[01:07.44]八二三四五六七八
[01:16.71]第二节
[01:18.39]挤按睛明穴
[01:20.25]一二三四五六七八
[01:27.54]二二三四五六七八
[01:33.78]三二三四五六七八
[01:39.9]四二三四五六七八
[01:46.35]五二三四五六七八
[01:52.5]六二三四五六七八
[01:59.07]七二三四五六七八
[02:05.34]八二三四五六七八
[02:13.89]第三节
[02:15.75]揉四白穴
[02:18.45]一二三四五六七八
[02:26.13]二二三四五六七八
[02:34.11]三二三四五六七八
[02:41.73]四二三四五六七八
[02:49.70999]五二三四五六七八
[02:57.69]六二三四五六七八
[03:05.55]七二三四五六七八
[03:13.02]八二三四五六七八
[03:24.20999]第四节
[03:26.16]按太阳穴轮刮眼眶
[03:30.63]一二三四五六七八
[03:37.11]二二三四五六七八
[03:43.56]三二三四五六七八
[03:49.70999]四二三四五六七八
[03:56.52]五二三四五六七八
[04:02.7]六二三四五六七八
[04:08.67]七二三四五六七八
[04:14.76]八二三四五六七八
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